The Global Epidemic of Anxiety and Depression in Young People
A recent study has highlighted the global epidemic of anxiety and depression in young people. In children aged 5 to 17 years old, the prevalence of anxiety globally is 3.2%, and depression worldwide is...
View ArticleBurnout, Depression or Anxiety- How to Tell the Difference
When we experience stress at work, home, school, or with relationships, we can become stressed-out and may develop low moods, hopelessness, anxiety, or thoughts of not being able to cope. With...
View ArticleWhat Are The Early Signs Of Depression?
The early signs of depression occur during times of stress. During these times of stress, then you have to look at your thoughts and reactions to these stressors. It is these thoughts and reactions to...
View ArticleSt. John’s Wort -An Effective Antidepressant Treatment? Dr. Manuela Padurariu
Dr. Manuela is back on AnxietyBoss.com with yet another interesting article. Please click here for her previous article. Dr. Manuela Padurariu, MD, PhD, is a psychiatrist practicing in Romania. Many...
View ArticleHow To Tell If Someone Is Anxious Or Depressed On Facebook, And How To Help
On Facebook and other social media platforms, we all have friends who actively post pictures and their thoughts. Most of the posts and pictures on Facebook are of a happy nature, with posts of special...
View ArticleChanging How I Defined Abnormal Helped My Anxiety
Like many of you, just a few short years ago, my life was defined by anxiety. Anxiety had become for me a constant companion. It was there when I woke, followed me through my day, and kept me from...
View ArticleSix things new moms can do to stay away from stress and other mental issues
Having a baby can fill your life with joy and excitement. Unfortunately, though, it can also turn out to be a scary and an overwhelming period, especially for new moms. As soon the realization of being...
View ArticleAnxiety and Depression: Will a clean home help?
First, it is just about feeling blue, and then you don’t want to go out and meet your friends; you come up with excuses, you call in sick, and when you scroll through Facebook you see how much fun the...
View ArticleDepression and Anxiety in Teens: Your Frequently Asked Questions
Do you suspect that your teenaged child is suffering from depression and anxiety? If so, you will likely be wondering what you can do to help them. You will also likely have a number of questions...
View Article5-HTP for Depression
5-HTP (5-hydroxytryptophan) has studies showing its effectiveness and safety for depression. 5-HTP is the precursor of serotonin, which is the neurotransmitter in the brain that are hypothesized to be...
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